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What is hypnosis?

Hypnosis is an altered state of consciousness, an intermediate state between waking and sleeping. There are several ways to access this state. Any technique of relaxation or meditation induces a state of hypnosis.

Some yoga exercises also allow you to arrive at a state of hypnosis. The hypnotic state occurs in the same way during an acupuncture or massage session. In addition, we all pass through a hypnotic state at the time of falling asleep and at the time of awakening. So it's a daily experience. Thus, the ability to be hypnotized is an inherent characteristic of human beings. The hypnotic state is above all a pleasant experience where the body becomes relaxed, the mind, calm. Thus, every hypnotized person takes pleasure in this physical well-being and this inner peace.

Since this is an intermediate state between waking and sleeping, a person who is hypnotized is not asleep. She doesn't lose consciousness either. In a light state of hypnosis, it may seem to be well awake, alert except that the eyes are closed. In a deep state of hypnosis, it is at the limit of sleep. Often, during a hypnosis session, she experiences different depths of hypnosis that lie between these two extremes. However, it maintains its ability to reason and its contact with reality, even in a deep state of hypnosis. One cannot therefore push a hypnotized person to commit actions contrary to his moral convictions. Now, as she is physically relaxed and mentally calm, she is easy to focus on what the hypnotherapist says. Thus, hypnosis can be conceived as a state of relaxation and a state of concentration of the mind allowing a privileged communication between the practitioner and his subject that is not hindered by external stimuli. However, during the hypnosis session, the subject is fully aware of everything that is happening. After the release of hypnosis, he remembers what happened during the session. In hypnotic state, however, it is able to let go, allowing a therapeutic work in depth where the resistances are reduced.

How do you feel under hypnosis?

The experience is different for each person. Some people experience a feeling of heaviness of the body, others of lightness, or sometimes of absence of bodily sensations. Many people experience a distortion of time, as if the session seemed short or timeless. Some people feel like entering a second state while others just enjoy a deep physical and mental relaxation.

 The truth is that there is no universal sensation associated with the state of hypnosis. You are in a modified state of consciousness that allows you to receive information and experience experiences that you do not normally have access to. However, you do not lose consciousness.

How does it work? Is this process safe? 


  • The hypnotic state is a natural, normal state between waking and sleeping that each one experiences several times a day. As a natural state, how would it be possible for the person not to be able to regain his normal state of awakening?
  • You stay conscious for the duration of the session and we have a permanent dialogue to facilitate access to information and allow you to live the experience fully.
  • You will be guided by your 5 senses (not just the visual) and the experience is interactive.
  • We communicate together and interact throughout the session and share your feelings, impressions and sensations.
  • We work with the higher consciousness of the individual, that part of us who knows everything about us. It only gives access to what is useful and beneficial to you as a soul. The sessions are done in kindness and love.
  • So the process is quite safe. However, as with any professional, if you were to experience inconvenience or discomfort after your session, you can contact me to discuss it.
  • It is rare that this happens, but sometimes it may be that the person feels fatigue, a headache after the session, or slight physical discomfort.  It is a work that is done in depth and that can be asking for the body. Reassure yourself that this is temporary. Feel free to contact me if you have any questions.

  Is the state of hypnosis something that learns and develops, or is it an innate state?

The question is very important and the answer is this: the state of hypnosis is something that learns and develops. That is, the more you practice, the more you learn to enter this state easily and deeply. However, some people have more predisposition than others. That's why the IIHS has created a preparation MP3 specially designed to help you get into a state of readiness.

  Does it work with everyone?

All of us have this natural faculty. Then some people are more receptive than others. With regular training, you can increase your receptivity to be able to perceive more and access more information. This is the reason why you will have at your disposal mp3s to prepare you.

The fact that there are different levels of hypnosis and that a subject is not able to access information again as in a previous life, does not prevent us from doing a job at another level. Thus, all sessions work in the sense that we ask your superior consciousness to make you live what is best for you. In addition, information can be transmitted to you in different ways by your guides (energies, sounds, vibrations, sensations, words, dialogues, metaphors or very precise scenes). Whatever you live or receive, this is what is most right for your soul. We also give positive suggestions at the end of the session in relation to some of your problems or objectives. We bring you to project yourself in the future by imagining you have already achieved these goals, to feel how you feel to live this as clearly as possible to create neural pathways that will facilitate the achievement of these goals. We give suggestions to your unconscious that he goes into the night during your dreams, integrate information and receive important information for him, to help him move forward as a soul.

Will I remember my experience?

You stay conscious throughout the session so you will remember your experience. We maintain a dialogue throughout the session. Some people may naturally forget parts of the experience. If this happens to you, the session is recorded so you can listen to it later.

What are the benefits of re-listening to its session?

  • Reconnect with the experience to recreate the connection with your soul
  • Remembering the experience and perceiving it as it really did, without building or interpreting your mind after the session
  • Bring new links to your consciousness.
  • To encourage the integration of learning, knowledge or information to which you have accessed from a conscious and unconscious point of view in relation to the experience experienced.

Do we need to believe in reincarnation to perform a process like this?

What is important is to have an open mind with an honest and sincere approach. If a person is skeptical but open to what they can live as experience, it's perfectly OK. It is quite normal and healthy to be skeptical. On the other hand, where it might be inconvenient, it is if the person does not believe in reincarnation and is attached to that belief. In this case, his belief could prevent her from living this experience because she did not want to live it deep inside herself.

How do you know if it's really a previous life that you can access?

There are a number of aspects to this issue. The real answer lies ultimately in the feeling of the subject during the experiment. When the emotions, sensations, and feelings come from a past life, we feel it internally. When multiple links are made between the past life experience and the present life, it also helps validate the experience. However, it may be on occasion that the higher consciousness chooses to communicate information in the form of metaphors. No matter what emerges, it is very important to deal with the content of the experience with the utmost respect and interest.  There is a reason why the subject is experiencing an experience rather than another, and the important thing will always remain the therapeutic and personal growth potential that the experience offers.

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