The sophrology can provide you with essential help and tools on the following topics:

• Self-confidence and trust in life
• Love of self, compassion and openness of the heart
• Presence to oneself and unity
• Reliance on heaven and earth, alignment of being, Anchorage
• Calming the mind and managing emotions to reclaim its energy and peace of mind
• Listening to the way of being
• Freedom of creativity and potential
• Abundance in life
• Important passages of life: loss of employment, conversion, separation or divorce, parenthood, maternity, expatriation, New project…
• Phobias, fears, anxieties, dependencies
• Release of limiting beliefs
• Slim
• Better live her couple
• Concentration and Memory
• Preparation for examination or competition, maintenance, surgery, or sports competition
• Better pain management, better sleep
• Support of families in mourning, accompaniment at the end of life
• form, vitality and energy
• Sexuality

« I see you well with the heart. The essential is invisible to the eyes. « 

Saint Exupéry