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HandThe sophrology can provide you with essential help and tools on the following topics:

  • Self-confidence and trust in life
  • Love of self, compassion and openness of the heart
  • Presence to oneself and unity
  • Reliance on heaven and earth, alignment of being, Anchorage
  • Calming the mind and managing emotions to reclaim its energy and peace of mind
  • Listening to the way of being
  • Freedom of creativity and potential
  • Abundance in life
  • Important passages of life: loss of employment, conversion, separation or divorce, parenthood, maternity, expatriation, New project…
  • Phobias, fears, anxieties, dependencies
  • Release of limiting beliefs
  • Slim
  • Better live her couple
  • Concentration and Memory
  • Preparation for examination or competition, maintenance, surgery, or sports competition
  • Better pain management, better sleep
  • Support of families in mourning, accompaniment at the end of life
  • form, vitality and energy
  • Sexuality



« I see you well with the heart. The essential is invisible to the eyes. « 

Saint Exupéry




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